T- Rex Casserole

SKU: 0012
Please select Carnivore or Plant-based option
    • Served with our large house salad-spring mix with carrots and cabbage and our 2 Birds signature Italian dressing
    • This plant-based tex-mex casserole is both a crowd and a kid pleaser. Even carnivores can’t resist this dish! A mixture of brown rice, black beans, vegan cheddar cheese, house-made enchilada sauce, tomatoes and finely diced onions sautéed with tex-mex spices. Baked to perfection and topped with crunchy tortilla chips. Serves 10-12.
  • T-Rex Casserole (macros per 1 serving, 8 servings total)

    Cals: 296 Fat: 3g Carbs: 54g Protein: 15g

    T-Rex Casserole *add 15oz grilled chicken  (macros per 1 serving, 8 servings total)

    Cals: 384 Fat: 5g Carbs: 54g Protein: 31g

 2 Birds Meal Prep Logo

How it Works


Below are the meetup times and locations available in Lynchburg.

Sundays: 3pm - Sheetz parking lot on Wards Rd (across from Sam’s)

Sundays: 5:30pm - East Coast Wings parking lot on Route 221.

Sundays: 6:30pm - Peaksview Animal Hospital parking lot on Wiggington Rd.


Place your order through our online menu by 5pm on Friday to receive your order by Sunday.


When checking out, choose a pickup time & location to meet up to get your meals for the week.

© 2020 by 2 Birds Meal Prep. Website Design by Vision Marketing, Inc.